
Steve Harmic
Sep 19, 2023
Powerful Tools for Caregivers classes help caregivers take better care of themselves while also providing the highest quality of support for a friend or relative.
CLEARFIELD, PA. – Mature Resources Area Agency on Aging (MRAAA) will host a class this fall intended to better equip individuals to care for loved ones, as well as themselves. This free class is offered through MRAAA’s Health and Wellness Series.
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The Powerful Tools for Caregivers Class is planned for 1:00 p.m. until 3:30 p.m. on Wednesdays beginning October 4, and running through November 8, at the Clearfield Presbyterian Church, 119 North Second Street, Clearfield. Registration is required by September 29, by calling Connie at 814-765-2696. Class size is limited.
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Powerful Tools for Caregivers classes help caregivers take better care of themselves while also providing the highest quality of support for a friend or relative. Whether providing care for a spouse, partner, parent, friend, or a child with special needs; at home or in a care facility, those in this important role can benefit from learning new approaches to care in this six-week class series. This particular class beginning October 4, is geared toward caregivers of older adults.
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The classes give caregivers tools to help reduce stress, improve self-confidence, manage time, set goals, solve problems, better communicate feelings, make tough decisions, and locate helpful resources. Â Â Â Â Â Â Â
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In the class, caregivers receive The Caregiver Helpbook, which follows the curriculum and provides additional tools to address specific caregiver issues.
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Powerful Tools for Caregivers is owned and managed by Iowa State University of Science and Technology.
For information on other Health and Wellness programs offered by MRAAA, visit https://www.mraaa.life/_files/ugd/716c47_8f0550d56a214cee94971216aa0bd70d.pdf