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This is a water exercise program created by the Arthritis Foundation and the Y-USA for people with arthritis and related conditions.

Rob Wozniak from Preservation Works of Easton PA inspects original plasterwork in the coffee shop space at the Dimeling Hotel.

Mature Resources Area Agency on Aging (MRAAA) offers a variety of Health and Wellness programs that are free and open to the public. The programs are aimed at helping seniors stay healthy, safe, and active.

Mature Resources offers a variety of Health and Wellness programs, free of charge, that help individuals care for their mental health.

Charlie Cummings is ready to sow seeds in his new garden at his home in Curwensville, made possible by MRAAA staff.

Patient Doris Carns visits with Dr. Richard Johnson during a wellness exam in her home. Dr. Johnson and other medical professionals at the Susquehanna Wellness Clinic are available for in-home visits for the convenience and safety of their patients.

The SFMNP goal for 2023 is to increase the number of seniors receiving the benefits and increase the state-wide check redemption rates.

Tickets are available by advanced sale only at https://www.mraaa.life/events-1/dimeling-sock-hop or by calling 814-765-2696, or 814-765-2714.

AFEP is a community-based recreational exercise program developed by the Arthritis Foundation.

The MRAAA and Lock Haven University Clearfield collaborate each year to offer the Clearfield Community Lifelong Learning Institute.

Chronic Disease Self-Management is proven to improve the health status of individuals with chronic health conditions.

According to Care Link, seniors are more likely to suffer from dental issues because they can be caused and complicated by certain medications and chronic illnesses such as diabetes, hypertension, and heart disease.

Healthy Steps for Older Adults is designed to raise awareness of falls, introduce steps on how to reduce falls, improve overall health, and provide referrals and resources.

A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

Dr. Jessica Ayres, left, seated, reviews patient charts with Practice Manager Megan Patrick between appointments at the Susquehanna Wellness Clinic. Ayres is now accepting new patients who may be seen at the clinic, or during in-home visits.

Health and Wellness Coordinator Bobbie Johnson, at center, leads a group of Health and Wellness program participants in an introduction to the Matter of Balance program. At left, front to back, are Mary Kay Yarger and Janet Bietz. At right, front to back, are Phyllis Bauman and Nancy Lanich.

Jason Gill of the Country Butcher, left, presents MRAAA Facilities, Property, and Project Manager Jim Cutler with a donation of 300 pounds of packaged meat for consumers of the Mature Resources Area Agency on Aging,

Three programs to be offered this spring include A Matter of Balance, Chronic Disease Self-Management, and Diabetes Self-Management.

The longest-term resident of the Dimeling Senior Residence Carol Woods, right, can be seen with her friend Phyllis Bauman, left, most afternoons visiting with other residents in the lobby.

The MRAAA and Lock Haven University Clearfield collaborate each year to offer the Clearfield Community Lifelong Learning Institute.